The 5 Needle Protocol (5NP) is a simple yet powerful ear acupuncture practice using five points on each ear to support the nervous system. It can reduce stress, improve sleep, and promote a sense of calm and grounding. Paired with guided inner child meditation, this offering helps you reconnect with yourself, release tension or emotional heaviness, and find comfort during a season that often asks us to carry more.
This practice is designed for anyone who could use a pause, whether you’re a clinician, healer, or community member. You’ll leave feeling more centered, restored, and supported in your mind and body. Sessions are gentle, welcoming, and suitable for all experience levels—no prior meditation or acupuncture experience is necessary.
Holiday Self Care
Complete the form below to register. You will receive consent forms to complete upon registration and confirmation of your reservation.