Specialties
We specialize in trauma-focused, neurodiversity-affirming care that centers your lived experience. Our team works with individuals and caregivers navigating complex trauma, identity, and major life transitions.
Support for survivors of childhood emotional neglect, inconsistent caregiving, and relational trauma. We focus on building safety in your body and relationships, at your pace.
Neuroaffirming support for ADHD, AuDHD, autistic folks, and other forms of neurodivergence. We reject pathologizing frameworks and help you build systems that actually work for your brain.
Care that goes beyond symptom management. Together we explore the roots of anxiety and depression in your history, relationships, nervous system, and environment.
Trauma-focused treatment for single-incident and complex trauma. We work slowly and collaboratively to reduce triggers, build regulation skills, and expand your capacity for connection and joy.
Therapy for therapists, health care workers, educators, first responders, and caregivers experiencing burnout, vicarious trauma, or compassion fatigue. A place where you don’t have to be the strong one.
Support for fathers navigating identity shifts, co-parenting, perinatal mental health, and breaking intergenerational patterns. Inclusive of queer, trans, and non-traditional families.
How We Work
We are a trauma-focused, relational practice. Our clinicians draw from EMDR, somatic therapy, parts work, attachment-based approaches, and liberation-focused frameworks. We move at the pace of your nervous system, prioritizing safety, consent, and collaboration in every session. We are not a CBT-first practice; instead, we center your story, your body, and your communities.