Couples & Relationship Therapy in Austin, TX
Finding your way back to each other shouldn't feel like a solo mission. We recognize the courage it takes to reach out for support.
Relationships are complex mosaics. We specifically support partners navigating the deep impacts of trauma, the unique dynamics of neurodivergent partnerships, and the painful silence of long-term disconnection.
Whether you struggle with communication cycles that leave you both exhausted or are processing past wounds together, we offer a safe, grounded space to unravel the patterns and reconnect with playful possibility.
Attachment-Focused
Restoring safe bonds and understanding the emotional roots of your relationship dynamic.
EMDR for Couples
Using specialized bilateral stimulation to clear the triggers that create conflict and distance.
Our Approach
Trauma-Informed
Processing how individual and shared histories influence your current nervous system reactions.
Neuroaffirming Care
Celebrating different sensory and social needs within the partnership to find unique ways to thrive.
Who This Is For
- Couples feeling distant or stuck in recurring cycles and patterns
- Neurodivergent couples looking for tailored tools and understanding
- Queer couples seeking affirming, trauma-informed relational care
- Partners navigating major life transitions, trauma, or parenting stress
Common Themes We Work With
- Communication cycles and recurring conflict
- Betrayal, trust ruptures, and infidelity
- Navigating neurodivergence in relationships
- Recovering from shared burnout together
- Intimacy and sexual disconnection
- Parenting differences and blending families
- Navigating transitions and life pivots
Frequently Asked Questions
Do we have to be in crisis to start couples therapy?
Not at all. While we are equipped for crisis work, many couples start when they feel a subtle shift or simply want to strengthen an already healthy dynamic before cracks widen.
What if one of us is more hesitant than the other?
It is incredibly common for one partner to lead the search. We create a neutral, non-shaming space where both perspectives are valued and exploration feels safe for everyone involved.
Do you work with queer and/or neurodivergent couples?
Yes, absolutely. Our practice is built on queer-affirming and neuro-affirming principles. We celebrate the unique ways diverse partnerships grow and thrive.
How often will we meet?
Most couples find that meeting weekly provides the necessary momentum for lasting change. We regularly check in on your progress to ensure the pace feels right for your goals.
If you’re ready to shift from surviving to connecting, we’re ready to meet you. Reach out with any questions or to begin your shared journey.