Inner Child Group Intensive

Available in Austin, Texas & Virtually in TX, CO, & FL.

Reconnect, Repair, and Heal the Child Within

Our Inner Child Group Intensive is a transformative, small-group experience designed for those ready to heal deep emotional wounds rooted in early life. Using a powerful blend of guided meditation, parts work, and EMDR therapy, you’ll uncover the developmental moments where ruptures occurred, meet and nurture your inner child, and begin the process of genuine reconnection and repair.

This isn’t just a group therapy session—it’s a focused, immersive experience where you’ll learn to bring your most adult, grounded self forward to offer the safety, love, and protection your younger self needed.

Who This Group Intensive Is For

This inner child healing workshop is ideal if you:

  • Have unresolved childhood wounds or attachment trauma

  • Struggle with self-worth, boundaries, or self-compassion

  • Experience recurring emotional triggers that feel disproportionate to the situation

  • Feel disconnected from joy, playfulness, or spontaneity

  • Have done therapy before but want a deeper, more focused healing experience

Whether you’re completely new to this work or have been in therapy for years, this intensive offers a powerful boost toward lasting change.

What You’ll Experience

Over the course of the Inner Child Group Intensive, you will:

  1. Identify Developmental Ruptures
    Through gentle exploration and guided practices, you’ll locate the key moments in childhood where safety, connection, or trust was disrupted.

  2. Meet Your Inner Child
    Using guided meditation and parts work, you’ll begin connecting with the younger part(s) of yourself that still hold pain, fear, or unmet needs.

  3. Find Your Most Adult Self
    Learn to anchor into your most compassionate, wise, and grounded self so you can offer healing and reassurance to your inner child.

  4. Begin the Healing Process
    With EMDR resourcing and processing, you’ll release stuck emotional pain and create new, healthy internal connections.

Benefits of the Inner Child Group Intensive

  • Gain clarity about the roots of emotional pain

  • Develop compassion and connection with your younger self

  • Release lingering shame, fear, or self-blame

  • Learn tools to continue nurturing your inner child beyond the intensive

  • Experience a deeper sense of safety and self-trust

Why a Group Intensive?

Group work can be deeply healing—witnessing and being witnessed in a safe, supportive environment often brings breakthroughs that one-on-one work alone can’t provide. You’ll benefit from:

  • Shared Humanity: Realizing you’re not alone in your struggles

  • Collective Support: Encouragement and empathy from fellow participants

  • Guided Expertise: A therapist-led experience rooted in trauma-informed care

Investment

Your healing is worth the commitment.

  • Full-Day Group Intensive: $497 (Includes 90 minute pre-intensive group and 8 hour day intensive.

  • Includes: Pre-group consultation call, group materials, post-group follow-up resources

Details & Format

  • Location: In-person in Austin, TX or virtual for Texas residents

  • Duration: One full day or two half-day sessions

  • Approach: Blend of guided meditation, parts work, EMDR therapy, and reflective group discussion

  • Group Size: Small, intimate setting to ensure individual attention and safety

Ready to Begin Your Inner Child Healing Journey?

Your inner child has been waiting for this moment—waiting to feel seen, safe, and loved. Join us for this Inner Child Group Intensive and take a powerful step toward the healing you deserve.

[Reserve Your Spot Today →]